Wrinkles don’t only appear in the older people. Even those younger adults can acquire them due to several factors. Wrinkles make you age by 10 more years. Having proper skin care and using anti-aging products aren’t exactly the main solution for wrinkles. Once you have them, it’s hard for them to permanently be removed. Determining what causes wrinkles is necessary so you can avoid them.
Top Causes of Wrinkles
1. UV Rays of the Sun – The sun has both UVA and UVB rays. The UVB is relative to the shine of the sun. During noontime to 4pm, UVB rays are greatest since the sun is shining brightly. UVA rays are present anytime of the day. So, your weapon is to invest in a very good sunscreen that can block both UVA and UVB. As you may know, wrinkles aren’t mainly caused by natural aging. 70% is caused by the sun and only 20% is due to aging. The UV rays form free radicals that destroy the genetic composition and cells of the skin. Elasticity is reduced causing appearance of wrinkles.
2. Smoking – Scientific studies agree that smoking can make you look older. Smoke contains nicotine that damages skin cells. With these, the normal texture and contour of the skin is affected. Smoking can constrict the blood vessels too that deplete oxygen supply to your skin. The result is dull-looking and aged skin. If you want to stop looking old and restore your beautiful skin, better quit smoking and live a healthy lifestyle.
3. Alcohol – There are some people who are fond of going out at night, partying, sleeping late and getting drunk. Yes, it’s fun but it simply ruins your skin. Alcohol make you lose water through urine causing dehydration. When you’re dehydrated, your skin becomes dry losing its elasticity and forms wrinkles. Alcohol at occasional intake isn’t bad and even good for the heart at adequate amount. Too much will not only affect your skin but whole health as well.
4. Stress – Another main determinant of wrinkles is stress. Wrinkles least likely to form when you frown or make an expression that folds your skin in the face. The reason why stress brings wrinkles because of the increased production of cortisol. When you’re stressed, the body responds by secreting more cortisol. Cortisol on the other hand can suppress the process of the skin in repairing damages. Skin damage thins the layer of the skin decreasing its elastic property leading to wrinkles. Manage stress properly and practice proper coping to avoid surge in your cortisol levels.
Age-defying products like creams, pills and supplements aren’t enough. Everyone gets old and will really acquire wrinkles in some time in their lives. By preventing these major causes, you delay the appearance of wrinkles and look youthful even as you age. Once wrinkles have set in, you can try several firm lifts, cosmetic treatments and injections to bring elasticity to the skin. Your skin will become firmer and will help you to stay young and beautiful.